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Spirulina

What Is It

Spirulina is a single-celled, spiral-shaped blue-green micro algae that is often called a "superfood" because of its nutrient-density. Spirulina provides vitamins, many minerals, essential amino acids, carbohydrates and enzymes. A highly digestible food, spirulina is at least 60% vegetable protein, which is predigested by the algae. It is higher in protein than any other food. Its outstanding nutritional profile also includes the essential fatty acids, GLA fatty acid, lipids, the nucleic acids (RNA and DNA), B complex, vitamin C and E and phytochemicals, such as carotenoids, chlorophyll (blood purifier), and phycocyanin (a blue pigment), which is a protein that is known to inhibit cancer. The carotenoids and chlorophyll may also contribute to Spirulina's anticancer effects. Researchers are studying phytochemicals to further understand their role in disease amelioration and prevention.

How It Works

Spirulina stimulates immune system cells that help fight infection. It may increase the growth of friendly bacteria in the intestines thus preventing or minimizing infection. It may also be helpful in removing toxic metals from the body. It has been used for the treatment of anemia, high cholesterol, internal inflammations, intestinal difficulties, arthritis, gout, malnutrition, allergies, cancer, radiation poisoning, diabetes, liver disease, kidney damage and hypoglycemia. Its chlorophyll content has been found to aid in tissue repair for healing wounds and burns.

Indications

• Poor immune system

• Weak cardiovascular function and high cholesterol

• Gastrointestinal upset and digestive problems

• Enhances natural cleansing and detoxification

• Reduces cancer risks with antioxidant protection

Potential Problems

No side effects have been reported with blue-green algae. However, as blue-green algae can accumulate heavy metals from contaminated water, consuming blue-green algae from such areas can increase the body's load of lead, mercury, and cadmium. A few reports also describe allergic reactions to blue-green algae