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Lobster Tostadas!
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Nutrition At A Glance
Makes 4 Servings
Serving Size: 1 Serving
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Amount Per Serving |
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Calories |
181 |
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Total Fat |
1.8
grams |
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Saturated Fat |
0.3
grams |
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Cholesterol |
85
mg |
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Sodium |
327
mg |
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Carbohydrate |
18.7
grams |
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Protein |
19.6
grams |
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Iron |
1 mg |
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Dietary Fiber |
2.7
grams |
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Vitamin A |
706
mcg |
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Vitamin C |
18
mg |
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Vitamin E |
2
mcg |
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Calcium |
107
mg |
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Magnesium |
58
mg |
Ingredients
4 - 6-inch corn tortillas
6 - tablespoons dry white wine
12 ounces cooked lobster meat, , sliced
6 leaves red-leaf lettuce, shredded
Salsa
1 small jalapeno pepper, halved and seeded
1 small white onion, halved
1 clove garlic
½ cup fresh cilantro leaves
3 plum tomatoes, cored and quartered
1 yellow tomatoes, cored and quartered
2 teaspoons freshly squeezed lime juice
Directions
20 minutes (10 min prep, 10 min cooking)
1.
Preheat oven to 375F degrees.
2.
First, make the salsa: In your food processor, place the jalapeno pepper, onion, garlic,
and 1/4 cup of the cilantro leaves; process to a fine mince
3.
Add the red and yellow tomatoes and pulse to a coarse chop.
4.
Transfer to a bowl, stir in the lime juice, and set aside.
5.
Put the tortillas in the oven, directly on the middle rack; bake for about 5 minutes
or until toasted.
6.
Combine the remaining 1/4 cup cilantro leaves and the wine in a nonstick frying pan; cook for 1 minute over low heat, just until liquid begins to smoke.
7.
Stir in the lobster meat, cover, and cook for 3 minutes; remove from the heat.
8
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Put the toasted tortillas on individual serving plates, topped with a handful of
ettuce.
9
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Divide the salsa and lobster meat among the 4 tostadas and spoon a little of the
cilantro/wine mixture over each serving.
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